In my quest for consciousness and health, I have spent years intensively studying various forms of breathwork. This is how I came across the Wim Hof Method. And wow, what an experience! The WHM breathing immediately brought me into a deep connection with my essence. And it gives so much life force. This energy helped me through difficult periods in my life. For example, thanks to the WHM I overcame the autoimmune disease Colitis Ulcerosa and have been living without medication since October 2020.
Besides the WHM I work as a breath coach in other breathing techniques and I guide people through the breath in their development process. I also work as a choir conductor and opera singer. So an opera aria during an ice bath is certainly a possibility ;).
Every day I am grateful for what the Wim Hof Method has brought me. My mission is to help as many people as possible to find their own life force and the ability to connect with themselves.
During my workshops I find it important that everyone feels safe. Safe to feel where his/her limits are at that moment. Together we discover what the Wim Hof Method can do for you.